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    • Friends & Resources

    Walk. Run. Unleash Your Feet.

    Shus Idaho Running Company wants to help you find a local running team that will offer motivation, accountability and keep you on track to meet your fitness goals. Check out some of these groups to find a group that is perfect for you. If you dont find a group, come join us on Thursday evenings at 5:30 at our store located at 1758 W. State Street. We have three routes to accommodate your walking or running skill level. Remember Walk. Run. Unleash Your Feet.

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    Vital Ride:  More Information: https://adacounty.id.gov/…/vital-ride-ambulance…/
    Have you heard of Vital Ride? It’s a membership program much like Lifeflight but for the Ada County Paramedics. If you get hurt in the foothills running or riding your bike and you need help you’ll want this membership. Most cases do not require an airlift but they may require an ambulance and help from paramedics, and that’s where Vital Ride comes in. Check out their website for more information and the frequently asked questions.

    Local Running Teams

    • Bogus Basin Nordic A cross-country ski and endurance training program based at Bogus Basin, supporting year-round youth development.
    • Boise Area Runners A welcoming community group that hosts free weekly group runs for runners of all levels around the Boise area.
    • Boise Galloway Training Group Follows the Jeff Galloway run-walk-run method for beginners and experienced runners training for distance events.
    • Boise RunWalk A structured, supportive training program offering clinics and coaching for walkers and runners in the Treasure Valley.
    • Boise Y-Striders A fitness and walking club based at the YMCA, focused on health, fun, and camaraderie through consistent activity.
    • Girls On The Run A national nonprofit offering empowerment and character-building programs for girls through running and mentorship.
    • IdahomeMovement A Boise-based community for strength training and movement that often partners with running and fitness groups.
    • Moms Run This Town Nampa A local chapter of a national moms running group, fostering friendship, support, and motivation for women who run.
    • Sole Kids A fun and engaging youth running program that encourages elementary-aged children to develop confidence and healthy habits through running.
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