SHU'S IDAHO RUNNING COMPANY

Old Fort Boise Days 5K Fun Run & Kids Mile Date: Saturday June 14, 2025 Time: 8:00 AM Cost: $25 if registered by May 17th, afterwards $35 Course: Flat & Fast Event Location: Parma High School, Parma, Idaho Registration: https://runsignup.com/Race/ID/Parma/OldFortBoiseDaysFunRun Sponsored By: Parma High School Cross Country Team, Shu’s Idaho Running Company Packet Pick up: Morning of Race Contact: swindle@parmaschools.org

ATTENTION, ATTENTION!!! Mark your calendars! THE PINK AND BLUE FUN RUN IS BACK!! Come join the festivities with vendors, food, fun and of course the FUN RUN! Come dressed in crazy pink or blue, best outfit gets a prize! Join us as we commemorate our babies gone too soon and raise money to fund David’s Hope, which supports families dealing with loss of little ones in pregnancy-early infancy. A good time for the whole family, supporting a great cause. Race starts at 9 am at Lakeview Park! Registration is $25 per person! REGISTRATION OPENS SOON

Gearing up for a fall race? Whether you're eyeing FitOne, Idaho Running Day, City of Trees, or a destination event, join us for a free session designed to help you train smarter, stay injury-free, and run your best this season. ? Fall race prep tips from a running-specialist PT ? Group injury screen to catch issues before they become injuries ? Q&A with someone who treats runners every day This event is perfect for runners of all levels. Come get race-ready with us! ?? Free to attend – just show up!

Come run Firecracker 5K/10K Run/Walk and 40K Bike Date: June 28, 2025 Time: 8:00 am Location: East Minico, 1805 H Street, Rupert Register by June 20th to guarantee a shirt on race day! Kids 10 and under free to race or $10 for t-shirt (no kid sizes) Registration $25 on race day. Register Here:  https://www.raceentry.com/2024-firecracker-4th-of-july-race/race-information

Goose Creek Run-Off Date: Saturday, July 19, 2025 Time: 7am Cost: 10K – Adults $40, Youth $35 ; 5K – Adults – $35, Youth $30 ; Prices increase June 16th Course: The 10K course begins above the Oakley Reservoir with a scenic, winding road from above the dam, across the Goose Creek drainage and into town, ending at the Oakley City Park. The 5K course beings half way through the 10K Event Location: Oakley City Park, Oakley, Idaho Registration: https://www.raceentry.com/races/oakley-goose-creek-run-off/2025/register Packet Pick up: Friday, July 18 from 5-7pm at the Oakley City Park or Saturday July 19 from 5:30-6am Donation: https://www.raceentry.com/races/oakley-goose-creek-run-off/2025/fundraising/charity/charity/oakley-recreation-district-8944 Contact: Jacquie Bedke 208-431-8589 goosecreekrunoff@yahoo.com

 Wolf Creek Wrangle Date: Saturday, Sept 20, 2025 Location: Eaton’s Ranch, Sheridan, WY- 270 Eatons’ Ranch Road, Wolf, WY 82844 LocationLink: https://www.google.com/maps/dir//Eatons’+Ranch+270+Eaton+Ranch+Rd+Wolf,+WY+82844/@44.7852192,-107.2308454,13z/data=!4m5!4m4!1m0!1m2!1m1!1s0x534a06f21d774247:0x755b323378b9f241 Website/Registration: https://www.runwolfcreekwrangle.com/ Time: Half Marathon & 18 mile – 7:30AM, 7 mile & 5 mile 9:00AM Cost: 18 mile – $95, Half – $80, 7 mile – $65, 5 mile – $55 Contact: Christine Dieterich christine@sheridanhabitat.org   Description: Take a step back in time and run or hike where the settlers of the west once walked! These trail runs are hosted by the historic Eaton’s Ranch, the country’s oldest operating dude ranch located at the base of the Bighorn Mountains. All runners start on the lawn of the ranch, flow through a beautiful meadow, and then quickly change to single track where only horses, cattle, and trail runners roam! If you are looking for a true trail run experience, this is the race for you! Trails are primitive, runners need to pack their own nutrition, and wildlife is abundant.

The Montana Meltdown Fixed Time Event  (Use Code: M3ltd0wn) September 27-28 2025 Location: Gallatin Valley Regional Park, Bozeman, Montana Welcome to the Montana Meltdown Fixed Time Event, a fun and competitive series of races held at Gallatin Valley Regional Park in beautiful Bozeman, Montana. Test your endurance on our 1.5-mile loop course and see how many miles you can achieve in 24 hours, 12 hours, and 4 hours. Whether you’re here for speed, distance, or just a great time, the Montana Meltdown has something for everyone. Set your goal and go the distance in Montana’s premier timed race. Enjoy the support of your friends and fellow runners as you push your limits in a race against the clock. Race Times We offer multiple event options, so make sure to check the start times and sign up for the race that suits you best! 24 Hour Race: Starts at 10 am 12 hours Race: Starts at 10am 4 Hour Race: Starts at 12pm Registration Details: https://ultrasignup.com/register.aspx?did=123252&fbclid=IwY2xjawJKtVNleHRuA2FlbQIxMQABHd-bvulLgbFJaFb6bQqqvqtaesbQcr11NB8dMY5LRV0XIN2m6g90BCRb-Q_aem_L3t4IO6hG4e–giy15bMZw Deadline: Online registration closes September 24 at 11:59pm MST Packet Pickup Location: Race Day Pickup: Starting at 8am, available at the Start/Finish area at Gallatin Valley Regional Park. Please pick up your timing chip prior to your race start. Crews, Aid, and Facilities Crew Support: Runners may have crew support every lap. There is a designated area adjacent to the course for camping and one aid station Parking: is extremely limited, please plan to carpool or ride share if possible. The course is close to local hotels. If this is not possible, please park in the Oak street lot. Aid Stations: There is one aid station that you will pass every 1.5 miles with a variety of typical ultra food, along with vegan and gluten free options. The Race Guide can be accessed via this link: https://docs.google.com/document/d/16IEZ7JJxuh1wCxCFW7dd9tOg3_R-KxplJjfjhjY7Olk/edit Awards Awards In timed events, there are no DNFs, so it is your time to send it with no pressure. Awards will be given to the top 3 overall winners in each race. All participants get finisher swag. Join us for the Montana Meltdown and make this an unforgettable running experience in the heart of Montana! For more details visit https://www.freeoutside.com/montana-meltdown Pregnancy Deferral In the event in entrant becomes pregnant, adopts a child, or is dealing with postpartum recovery, please contact the race for a refund or to defer your entry to a future year.